Monthly Archives: August 2012
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Why Kettlebells?
1August 24, 2012 by Amanda
I am so excited! I have just announced that I will begin holding Kettlebell Bootcamp classes this fall, and I …
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26 days!
Leave a commentAugust 20, 2012 by Amanda
26 days until HKC day! Pretty pumped! I’m simplifying my workouts….RKC style. Program Minimum from here on out, along …
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Bootcamp Workout!
Leave a commentAugust 16, 2012 by Amanda
I just thought I’d share a workout that my bootcampers and I will be doing tonight! Try it out if …
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Prepping
2August 14, 2012 by Amanda
I think I have 33 days until my HKC cert. I feel like I have been slacking with my kettlebells …
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Proof!
1August 8, 2012 by Amanda
Here it is folks! My proof! If you are from the RKC community, can you verify that this is legit?? …
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Tough Muddette 